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Recommended Reading

Food Additives: A Shopper’s Guide To What’s Safe & What’s Not

Do you want to know what food manufacturers don’t want you to know about the ingredients they put in your food?”

Food Additives: A Shopper’s Guide To What’s Safe & What’s Not is a realistic, easy-to-follow food additives guide, so simple that most people including kids can use it to identify and eliminate unhealthy foods that contain dangerous food additives!



Your Hidden Food Allergies Are Making You Fat

Research has shown that eating foods you are allergic or intolerant to contributes to weight gain in a large percentage of the population. These foods are like addictions, causing you to crave them. When you remove the foods you’re allergic or sensitive to, your body chemistry is able to normalize. Moreover, a Baylor Institute study showed that 98% of the participants who eliminated the intolerant foods from their diet, “lost weight, reduced their percentage of body fat and gained muscle tissue.”

Food sensitivities don’t cause only weight gain, but a whole host of maladies that are resistant to treatment until the offending foods are removed from your diet.

This book reveals the tremendous damage to your health caused by eating foods that you are sensitive to and how the ALCAT test can help you get your health and your life back.


The Healing Crisis

Have you ever wondered what a healing crisis is? More importantly have you ever wondered if you were having a healing crisis?

Whenever you do a cleansing or detox program, you will go through one or more healing crises. Some you may not even notice. Others may make you think you’re sick.

If you are living a healthy lifestyle and eating healthy foods and you come down with symptoms of a cold or flu or some other malady, you may be experiencing a healing crisis… even though you are not specifically doing a detox or cleansing program.

In this book, Bruce Fife explains the details of what a healing crisis is and how to tell if you’re experiencing one. He clarifies the distinction between a healing crisis and a disease crisis so that you know which one you’re undergoing.

The Healing Crisis will give you the confidence and peace of mind to allow yourself to go through your own healing crisis and come out healthier.


Back to the Basics of Human HealthBack to the Basics of Human Health

Are you tired of the conflicting information about health and nutrition? Do you ever wonder who to believe? How do you sort out the facts from the fiction? What’s a myth and what’s the real truth?

Back to the Basics of Human Health finally takes you step by step, in a easy-to-understand manner to help you know the truth about healthy food, how to choose truly healthy nutritional supplements, and more.

This book reveals the web of misinformation that has been fed to the public for over 70 years that has led to the massive decline in the health of the U. S. Most importantly it gives you vital information on how you can take charge of your health now.


Nourishing Traditions

This book “offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents.” It contains nutrition information and recipes, valuable to both non-vegetarians and vegetarians.


Nutrition and Physical Degeneration

An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.

For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health. Instead of looking at people afflicted with disease symptoms, this highly-respected dentist and dental researcher chose to focus on healthy individuals, and challenged himself to understand how they achieved such amazing health. Dr. Price traveled to hundreds of cities in a total of 14 different countries in his search to find healthy people. He investigated some of the most remote areas in the world.


Dying To Look GoodDying To Look Good

Warning! Health Alert! What you don’t know about the Cancer-Causing ingredients in *YOUR* shampoo, deodorant, make-up and more …

Virtually all cosmetics and personal care products contain chemical ingredients. If you buy your toiletries, even from a health food store, you still need to read labels more today than ever before! Because of increasing consumer awareness about healthy products, manufacturers are designing the packages to make it look like the ingredients inside the package are plant derived, natural and healthy. But if you read and interpret the ingredients on the label, there’s a very good chance that you’ll find that’s not the case.